6 Ways to Quickly Conquer Anxiety for Good

6 Ways to Quickly Conquer Anxiety for Good It’s Monday! I have to take the kids to the school. Dang, we’re out of lunch meat. What are my babies going to eat?! Jack can’t find clean socks. I can’t find my keys..Where did I put my keys? No, no, no the kids are going to be late for school. I am going to be late to work! I’m starting to panic! My heart is racing, that feeling in my gut is ba…

This is your WHY | How Doing What you Say You’re Going to do will Change Your Life

This is your WHY | How Doing What you Say You’re Going to do will Change Your Life We hear it all the time…”my why.” But have you taken a moment lately to really FEEL your why? To define it so clearly and vividly that nothing, I repeat NOTHING will stop you from taking action and doing what you have to do to support your biggest dreams? A “why” is defined as: The purpose, cause, or belief t…

Morning Routine| 5 Ways to Shine On All Day Long

Morning Routine| 5 Ways to Shine On All Day Long *alarm is ringing*...Aren’t you excited? No? I get it. Mornings can be rough. But what if I told you that your morning routine can completely change your life? That hour or two of routine when you first wake can set you up to be more productive, more joyful, and ultimately more successful. Read on to find out how you can turn your dreaded alar…

Meet Emily - She fought for herself. She didn't let HER story end.

"I don't know why I've been "afraid" to share my story but someone actually saw the semicolon charm on my bracelet today and asked me WHY. I wasn't afraid to share with her then, so I want to share it with you now. " I had my first son in August 2015. He was perfect in every way. I suffered with some baby blues for a little while. It would come and go. I could catch myself in a pile of tears…

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